Silver Sneakers program is now available at the YMCA for those seniors who are eligible!
Silver Sneakers is a program that provides opportunities to improve fitness, health, and well-being for older adults who are Medicare eligible.
Silver Sneakers Memberships:
Several Medicare supplemental insurance plans provide the added benefit of a Y membership. For the adults covered under these plans, their Y membership is free. As a Silver Sneaker member, you are entitled to all the same facility access and benefits of any other Y member. Check with your insurance carrier or bring your supplemental insurance card to the Y and the front desk can check on your eligibility.
Senior Stretch N Flex Fitness Class
Each Monday 10:15 am-11:00 am & Thursday 9:00 am-9:45 am
This is a beginner level full body training for seniors. This class will focus on stretching, stability and balance. This class is taught by Kasha Oetinger. Come join us for 45 min of fun!
Active Older Adults
Looking for seniors out there to join us for a monthly potluck lunch and activity on the third Wednesday of the month. We provide the meat, you just bring a side dish, a friend, and a smile. Luncheon is at the YMCA.
Date: Next date TBA