H.I.I.T. Before the Holidays Fitness Contest

What: A 2 person team 7 w eek w eight loss challenge with CA SH prizes.
Registration Deadline: November 3rd (Weigh In ’s every Friday at YMCA)
Challenge Runs: November 3-December 22
How to win: Be one of the 2 teams with highest % of weight lost
Be one of the top 2 individuals with most points tallied
How do you receive points?: 1 pt: Daily Check In at the YMCA
2 pts: Attendance in any YMCA aerobics class
3 pts: Make weekly weigh in on Friday’s
10 pts: Participation in Saturday Boot Camp class
20 pts: Participation in the Turkey Trot 5K or 10K
20 pts: Attendance at the Nutrition Seminar
Contest Includes: Saturday Boot Camp class (Challenge participants ONLY)
1 Turkey Trot 5K or 10K entry
1 Nutrition Seminar (healthy recipes & tips)
A chance to win CASH prizes
Fee: Members: $50 Program Participants: $75